Hello!
I have terrific news! I have added hundreds of new yoga videos to the site. Now beginners can easily learn the practice of yoga with the help of breathing exercises, meditation techniques, and the many different postures all in streaming video format! For the more advanced yoga practioners and instructors there are Bikram, Hatha, Advanced, Ashtanga, Kundalini, Pilates, and Power Yoga categories to watch from! I hope you all enjoy the videos! I will be constanlty adding new videos to each of the categories and I'll be making new ones shortly!
Namaste, Christina.
Thursday, August 6, 2009
Tuesday, August 4, 2009
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