Saturday, December 5, 2009

Baron Baptiste Photos

Since I have been slacking on posting I will make another one today. :-D Here are some photos from a workshop I went to this past summer...

Me on the Beach


Housekeeping made me a new friend


Our awesome hotel


The view we had...absolutely gorgeous.


I wish I could stay.


One of the natives, so nice.


Morning meditation walks.


My partner.



I am going back in two days I am so excited!!!!! :)

New Yoga Collections at MyFreeyoga!

Hiya yogis & yoginis! Sorry I have not posted in a while, I have been very busy with the site and the new studio. I bring great news though...I have added quite a few videos to myfreeyoga including two brand new collections.

Yoga for diabetes and high blood pressure

Yoga for Surfers

On top of these collections I have added longer videos in better quality to both the advanced and beginners collections. I hope you'll enjoy them as much as I did collecting them!

Namaste, Christina

Friday, September 11, 2009

MyFreeYoga.com Goes Global!!!

I am proud to say MyFreeYoga.com can be translated into twelve different languages! I have been extremely busy with translating the site as well as finding a suitable studio to shoot some new videos in. No worries though, there are still loads of free yoga classes to watch from on the site. Enjoy! Genieten! 享受 Gustare! Apprécier! Apreciar! Получать удовольствие Hoşlanmak Disfrutar Mėgautis فرض

Thursday, August 6, 2009

Update for MyFreeYoga

Hello!

I have terrific news! I have added hundreds of new yoga videos to the site. Now beginners can easily learn the practice of yoga with the help of breathing exercises, meditation techniques, and the many different postures all in streaming video format! For the more advanced yoga practioners and instructors there are Bikram, Hatha, Advanced, Ashtanga, Kundalini, Pilates, and Power Yoga categories to watch from! I hope you all enjoy the videos! I will be constanlty adding new videos to each of the categories and I'll be making new ones shortly!

Namaste, Christina.

Thursday, July 30, 2009

Hello!  I just want to update you on what's goin down with MyFreeYoga.com...I know I might only have two readers but I don't mind!  I am putting together the largest collection of free yoga videos on one site!  Imagine, every yoga practice known will be accessible through this yoga fitness site?  I am so excited!  I have a lot on my plate, but that's just how I roll.  Right now I have Power, Astanga, Advanced, Beginners,  different Postures, and a breathing excercise video.  Soon MyFreeYoga.com will be the largest yoga fitness video collection in the world!  Want in on this?  Join the Movement!  It's totally free and so much fun!

Thursday, July 9, 2009

Hello Yogis!

So I've added new yoga videos to the site. I hope everyone likes them (thanks YouTube). I am also in the middle of uploading another video (by yours truly) . I have been working very hard with the site and with a new studio my friends and I are opening here in Charlotte, NC. I'll be instructing there twice a week so new videos will be delivered weekly! I want to thank all of the members and fans MyFreeYoga.com has generated in the past three weeks and all I can say is that I am deeply inspired by all of you and thank you for all for your support and encouragement.

Namaste, Christina.

Saturday, July 4, 2009

Why pay for yoga classes?

Students who are  paying for yoga instruction should reconsider. Free yoga Classes are availble online at a yoga fitness community called MyFreeYoga.com.

 
At MyFreeYoga.com yoga students can watch, comment, and even share free yoga videos. This yoga website was created for everyone interested in learning more about the practice of yoga. Christina Landry is the yoga instructor and founder of this site. Ms. Landry wanted to create an alternative for people wanting to know more about yoga before paying for expensive classes. MyFreeYoga.com has a yoga journal where she writes about her experiences and knowledge she has gained over the twelve years of teaching. Users of this yoga community also get to jot down their experiences and goals that they might have in the yoga journal.  

This yoga fitness site is perfect for people who do not have enough time to go the yoga studio or for people that just want to try it out before paying for classes. MyFreeYoga.com has been online for almost a year but just recently turned into a yoga social network. This yoga fitness website was only a couple of pages and now it is a complete yoga community. This site also has over tweleve categories of different yoga practices, so when yoga instructors are uploading their own videos they can categorize them just so it is easy for members to find exactly what they are looking for. There is also some tools an features this site has to offer that is great for the yoga community such as, events. Users can post teacher training events, meditation retreats, and other workshops right unto the website. There are groups, forums, chat rooms and so much more for the yoga enthusiasts out on the web. What a great alternative and how green! No more wasting gas! Watch free yoga classes anytime, anywhere!